I’ve slid so far back. The best way to quantify it is to say “30 pounds”. Coach is right – sort of – I’ve undone, physically, all I had achieved. […]
451 Cdo/224 lbs/97 Core Lots of weird stuff at work today ending up with a paid day off on Fridays. Yay. Good news. Plus I have so much time banked […]
451 Cdo/223 lbs/97 Core So, I’ve gotten a toe back in at the gym. For the full hour. At a good speed, but obviously it’s going to take time to […]
450 Cdo/220 lbs/97 Core Very good review, good talk with my team leader. And towards the end my flu shot kicked in. Whoops. But it was good to end the […]
450 Cdo/220 lbs/97 Core Once again we had a meeting with a corporate wonk to define our status. Long story short, in a roundabout way our manager was told in […]
450 Cdo/220 lbs/97 Core Oh, that Coach. In the meantime, I had great energy at the gym. And now. I’m late to bed.
449 Cdo/222 Cdo/97 Core Yup. I got nothing. My brain is not processing outside of work right now.